Protein Cinnamon Bites

These protein cinnamon bites are flourless, vegan, nut free, and will be your go-to fall treat!

WATCH THE VIDEO

EQUIPMENT:

• Immersion blender (similar)

• Mixing Bowl

• Measuring Spoons

• Measuring Cups

• Silicone Spatula

• Silicone oil brush

SHOP INGREDIENTS:

• Canned Chickpeas

• Coconut Sugar

• Sunflower Butter

• Vanilla Extract

• Cinnamon

• Avocado Oil

INGREDIENTS:

• 1 can chickpeas, drained and rinsed (1 1/2 cups cooked chickpeas)

• 2/3 cups sunflower butter

• 3/4 cup + 2 tbsp coconut sugar

• 1/4 tsp vanilla

• 1/4 tsp cinnamon

• 2 tbsp water

• pinch salt

• Avocado oil, for greasing the pan

Yields 18 bites

DIRECTIONS:

1. Preheat your oven to 375˚ F

2. Into a mixing bowl, add the chickpeas, sunflower butter, coconut sugar, vanilla, water, cinnamon and salt.

4. Blend with an immersion blender until combined

5. Grease your loaf pan with avocado oil

6. Pour batter

7. Bake for about 45 min

8. Allow cake to cool

9. Slice into cubes

10. Enjoy!

ARIEL’S TIPS

• Since every oven is different, play around with the baking time. Insert a toothpick into the cake. It should come out dry.

• You can also make this cake in a high speed blender

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Hi! It's Ariel Zina!

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