Protein Cinnamon Bites
These protein cinnamon bites are flourless, vegan, nut free, and will be your go-to fall treat!
WATCH THE VIDEO
EQUIPMENT:
Silicone oil brush
SHOP INGREDIENTS:
INGREDIENTS:
1 can chickpeas, drained and rinsed (1 1/2 cups cooked chickpeas)
2/3 cups sunflower butter
3/4 cup + 2 tbsp coconut sugar
1/4 tsp vanilla
1/4 tsp cinnamon
2 tbsp water
pinch salt
Avocado oil, for greasing the pan
Yields 18 bites
DIRECTIONS:
Preheat your oven to 375˚ F
2. Into a mixing bowl, add the chickpeas, sunflower butter, coconut sugar, vanilla, water, cinnamon and salt.
4. Blend with an immersion blender until combined
5. Grease your loaf pan with avocado oil
6. Pour batter
7. Bake for about 45 min
8. Allow cake to cool
9. Slice into cubes
10. Enjoy!
ARIEL’S TIPS
Since every oven is different, play around with the baking time. Insert a toothpick into the cake. It should come out dry.
You can also make this cake in a high speed blender
You may also like…